Maximize & Restore with the Power of Oxygen

O2 Performance & Recovery’s Mission is to teach those who are willing and motivated to harness the power of oxygen to improve and maximize their health and performance.
We train & consult with various players and teams from the NFL, NHL, and Rugby Australia as well as pro boxers.

Brain Health & Neuro Recovery

I can think of no other endeavor more worthy of our efforts than helping people with preventing neuro decline like various forms of dementia and aiding in recovery for those who are suffering fromTBI (traumatic brain injury), concussions, PTSD, anxiety, depression or a stroke.

Performance

Enhancing your performance by getting better oxygen delivery when you need it.

WHAT IS HYPOXIC OXYGEN TRAINING? 

  • LiveO2 is a healing and restorative exercise.  Saturates the body with oxygen at the cellular level, thus resulting in healing and restorative effects by re-establishing blood flow and decreasing inflammation.   
  • LiveO2 Adaptive Contrast™ accelerates the natural recovery process by driving oxygen deep into the muscle tissues creating an anti-inflammatory healing environment.
  • LiveO2 AC™ uses approx. 90% oxygen combined with intervals of hypoxia (low oxygen).

This method allows the participant to create more red blood cells to carry oxygen more efficiently through the body while also extending lung capacity.

When the concentrated oxygen flow is turned on the cells are then able to absorb much more oxygen deeper into the muscles and tissues specifically targeting capillary inflammation with bursts of plasma dissolved oxygen.

This results as an ultimate anti-inflammatory. This anti-inflammatory benefit restores the blood supply to tissue and allows the tissue to return to normal aerobic metabolism.  

This seemingly unfair advantage speeds up recovery from muscle fatigue and injury.

In 15 minutes LiveO2 can produce accelerated recovery, enhanced endurance, and improved injury healing.

BRING THE MOUNTAIN TO YOU!

It’s been well documented that training at high altitudes can enhance one’s performance by helping the body create additional red blood cells.  More red blood cells give the body additional oxygen carrying capacity which equals extra fuel for working muscles.  

The preparation for and the studies of the results following the 1968 Summer Olympics in Mexico City really brought to light the advantages of altitude training. Mexico CIty’s altitude is 7,350 ft (2,240m)  It has been a mainstay for many elite athletes since.

You don’t have to be an elite athlete or even travel to high altitudes to engage in altitude training these days. The mountain can be brought to you!  Altitude training takes motivation and is not easy.  One usually has to have a specific reason they are training in this way. Preparing for a high altitude destination, a specific athletic event or to just separate yourself from your competition are the usual reasons to engage in altitude training. There is a reason LiveO2 Adaptive Contrast is used in the NFL, NHL, MMA and with select olympians around the world. If you’re planning on taking a trip to Everest base camp or you’re wanting to take your game to the next level let us help you get there!

High Performance Athletes like NHL Players use H.O.T.

Rourke Chartier

H.O.T.

Anti-Aging and Maximizing Wellness

As we age our energy reserve starts to decrease.  What do we mean by energy reserve?  When you are 25 and you get ill or take a hard fall you will likely recover pretty quickly due to your deep energy reserve.  You have a lot left in the tank.  When you get ill or take a hard fall at 80 you might not ever fully recover if your energy reserve is low as it is with many aging adults.  

 The depth of your energy reserve will usually correlate with how deep you can breath and how much longer you will live.  Breathing deep is being able to fill your upper and lower lungs as well as your diaphragm. Many of us take deep breaths, but only use the upper(smaller)part of our lungs. If you are a deep healthy breather then you are likely a pretty healthy person with a good energy reserve.  If one has persistent shortness of breath or finds themselves breathing shallowly that is a sign of a low energy reserve and more than likely a chronic underlying condition. In this new viral environment we now live in that could be deadly!  One’s who find themselves in this place will obviously need to seek help with lifestyle changes and effective modalities.

LiveO2 Adaptive Contrast is one of those modalities that can be a game changer for those who find themselves with low energy reserves and breathing issues or those who are aging and healthy, looking to engage in preventative wellness and anti-aging activities. 

LiveO2 AC is a workout to improve and strengthen your respiratory system.  LiveO2’s switching from 14% & 90% oxygen creates a slingshot effect that dissolves oxygen into the blood plasma via the hemoglobin of the red blood cell to get to the cellular level driving oxygen deep into the tissues and up into the brain. This in essence gives the blood horse power and makes it move improving circulation, decreasing inflammation, accelerating healing and recovery and in time taking your intracellular oxygen levels back to when you were younger.  You’ll just feel good!  LiveO2’s tagline of BREATH DEEP. BE WELL. hits the nail right on the head!

OK, LiveO2 won’t make you live forever obviously, but it will help in making your aging years a better quality.  Try it and you’ll see.  Click here to watch video on LiveO2’s health and wellness benefits.

Anti-Aging

Accelerated Recovery

Reduce Anxiety

Promote Brain Health

Reduce Pain

Ultimate Anti-Inflammatory

Immunity

 In this new viral conscience environment we find ourselves in, a robust immunity and a strong respiratory system is more important than ever.

Anti-Aging

The depth of your energy reserve will usually correlate with how deep you can breath and how much longer you will live.

Breathing

There are certainly varying versions of the “right” or better way to eat, drink, sleep, and exercise, in the same manner there is also a right or better way to breathe.

Own/Rent A LiveO2 System

Get a special discount through us to purchase your own system to have on-demand.

You’ve got questions.

We’ve got answers.

Who are O2 P & R’s clients/customers?

We have quite a range on the spectrum from professional athletes to seniors. The middle-age professional looking to maximize their health and brain function is our #1 client.  Our next would be those suffering from loss of brain function from concussion to PTSD to anxiety/depression to early onset dementia.  We also work with high level to recreational athletes looking to speed up recovery and engage in altitude training to boost performance. Our newest clients are those looking to enhance their immunity. We guess word has gotten out that LiveO2 can boost immunity in a big way!

Is there any such thing as getting too much Oxygen?

Yes there are circumstances where one can get too much oxygen.  Oxygen toxicity can occur when one breathes too much high concentrated oxygen under pressure for too long without releasing enough CO2.  LiveO2 Adaptive Contrast as well as the breathing practices we engage in does not even come close to leading to oxygen toxicity. Getting the heart rate elevated while doing LiveO2 leads to a healthy release of CO2 which negates oxygen toxicity.  LiveO2 on the high oxygen setting is 85-90% oxygen.

Can someone who is not able to do traditional exercise still be able to use and get the benefits from LiveO2 Adaptive Contrast?

Yes. We work with some seniors who cannot exercise on a bike or treadmill, but are still able to increase their heart rate with breathing techniques and upper body exercises.

Is LiveO2 Adaptive Contrast the same as EWOT?

The answer is yes and no. Exercise with Oxygen Therapy (EWOT) is the technology that LiveO2 Adaptive Contrast is derived from.  EWOT is breathing high oxygen while exercising which Manfred von Arden proved has tremendous benefits for many age related chronic conditions in numerous studies in his book Oxygen MultiStep Therapy. (1987)  LiveO2 AC goes a step further in that it accelerates the EWOT process by creating an oxygen demand on low oxygen (14%) and then supplies the demand on high oxygen (85-90%).  This allows oxygen to dissolve into the blood plasma to get deeper to the cellular level faster with more push power.

How does LiveO2 Adaptive Contrast compare to Hyperbaric Oxygen?

They are very different oxygen delivery systems. Hyperbaric oxygen has been shown to have tremendous benefits for many health conditions.  LiveO2 Adaptive Contrast delivers the same amount of oxygen in 15 minutes that Hyperbaric delivers in 90 minutes at 1.8 atm. (atmospheric pressure) Hyperbaric pressurizes oxygen into the body.  LiveO2 AC creates an oxygen demand and then supplies excess oxygen. The body then takes in the oxygen that is needed to meet the demand.

Our Approach

LiveO2 Adaptive Contrast is one of those therapies that can be a game changer for those who find themselves with low energy reserves and breathing issues or those who are aging and healthy, looking to engage in preventative wellness and anti-aging activities.

LiveO2 AC is a workout to improve and strengthen your respiratory system.  LiveO2’s switching from 14% & 90% oxygen creates a slingshot effect that dissolves oxygen into the blood plasma via the hemoglobin to get to the cellular level driving oxygen deep into the tissues and up into the brain. This in essence gives the blood horse power and makes it move improving circulation, decreasing inflammation, accelerating healing and recovery and in time taking your intracellular oxygen levels back to when you were younger.  You’ll just feel good!

OK, LiveO2 won’t make you live forever obviously, but it will help in making your aging years a better quality.  Try it and you’ll see. Click here to watch video on LiveO2’s health and wellness benefits.

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Testimonials

I was privileged to have the opportunity to work with David Chamblee of O2 Performance & Recovery in Las Vegas last year. David was incredibly knowledgable with regards to using Adaptive Contrast Oxygen Therapy, and his teaching was practical and informative. As I had traveled from New Zealand David went out of his way to help me maximize my schedule while in the USA, and his follow up once I had left has been excellent answering queries I had and also keeping me updated with any advances in the technology. I would highly recommend David to anyone looking to progress their knowledge in the field of high performance.

Robert Knight

Physiotherapist, NZ Warriors

What Dave and his Team do with Live02 is nothing short of life-changing if you commit to their personalized for every client, Live02 regiment.  In the past 15 months, I have seen huge gains in my lung capacity, lower stress levels and a leaner physique. In addition to exercising a couple times a week with the Live02 system, I do some other weight training and sports hobbies where I am certain that Live02 has given me an advantage in terms of better performance in those activities and faster recovery of the muscles utilized.  Last, Dave has taught me some advanced breathing techniques to achieve better oxygen delivery to my lungs and cells where his techniques include being able to get better oxygen-delivery without always having to use the Live02 system.

 
I highly recommend a consultation with Dave to determine how you may take advantage of this proven human performance and recovery tool.
Frank S

Father, CEO, and Civc-minded American, Atlanta, GA

David is an excellent oxygen delivery and breathing coach.  He taught and trained my husband and me on various techniques to get maximum oxygen delivery throughout the body using breathing techniques and LiveO2.
 
I’m not sure what I would’ve done if we hadn’t found David to give me oxygen treatments after I fell.  I had fallen and landed on my left upper ribs.  Unknown to me, those ribs had been misplaced and I was breathing shallow.  I was not able to take a deep breath.  As I result, I was in a state of lactic acidosis.  My organs and muscles were oxygen-deprived.  After a visceral manipulation therapist had released the ribs, David was able to help me get oxygen to my organs and muscles.  The muscle cramping stopped and my energy level improved.
 
My husband was able to benefit from the breathing techniques with LiveO2 as well. His oxygen saturation levels have also improved.  Because we were moving away from David for the NFL season we bought our own Live O2 unit.  Now we wouldn’t be without it.
Chris Arians and Bruce Arians

First Lady and Coach of the Tampa Bay Buccaneers

Optimize Your Performance and Recovery

Training includes using LiveO2 Adaptive Contrast for Wellness/Anti-aging, Performance/Recovery, Altitude/Endurance, Boosting Immunity and Neuro/Brain Recovery advanced protocols.  Additionally, we teach breathing techniques that can be done anywhere to maximize oxygenation before and during games/events/presentations. Training you or your group to use the LiveO2 Adaptive Contrast System from the basic to the advanced levels typically requires 5 to 8 hours depending on the number of participants being trained. Get ready to sweat and learn how to fully use your new secret weapon! Both in-person and remote video training available.

O2 Performance & Recovery follows the LiveO2 training guidelines. We conduct the LiveO2 onsite individual, staff, and team trainings and are part of the LiveO2 regional trainings for certification.

Don’t Wait Any Longer. Start Owning Your Health Today!